• Post Type: Backblast
  • When: 09/03/2019
  • AO: The Storm
  • QIC: Buckeye
  • FNG's:
  • PAX: Doodles, El Tigre (R), Sargento, Shell Shock, Dirt (R), Breaker Breaker (R), Virus (R), Salty Dog, Top Hat, Boudin, Time Frame, Dr. Seuss (R), Slim Shady, Sister Act

The Storm is one of my favorites.  Mostly due to the big numbers that turn out week after week.  Almost like a mini-convergence.

Lets warm up, YHC, merkins etc.  Mosey around the school stopping periodically for a mix of core, upper body, lower body and all three.  First stop the stupid shuffle, six shooters, lunges.  Mosey to the picnic tables for dips, step ups and freddy mercury.  mosey to the round about for bear crawls, planks, squats.  I think we also stopped at the ballards.   Back to the start.

 

Prayer Requests

Hamm Family

Breakers Aunt

Dr. Feelgoods Mom passed away

Hucks Family

Anouncements

Chili Cookoff November 2 to raise money for bathrooms

9-11 Stairclimb coming up 9-14-2019

JJ5k 9-28-2019

Christmas Town

SSS 9-21-2019

Pointe Church now doing Sundays on Thursdays meeting services at 6:30 – speak to Slim Shady for more info