• Post Type: Backblast
  • When: 09/10/2019
  • AO: Midoriyama
  • QIC: Buckeye
  • FNG's:
  • PAX: Broke, Dr Seuss (R), Get A Grip, Oompa Loompa (R), Wojo, Paper Back Rider (H), Tiger, Def Leppard (R), Freight, Blart, Tatter Hole

Amongst the F3 Gastonia community the AO known as Midoriyama has a reputation.  Notorious or Glorious – only way to know is to show.  I have been to most of the AOs around Gaston County (even Qued a few) and others out of Gaston County.  This boot camp however beats a HIM down.  The exercises are the same, the duration is the same, I believe it is the HEAT that gives Midoriyama its reputation.

On this addition of Midoriyama 12 brave HIMs (no more)  stepped out into the Heat (97 degress with moderate humidity).  SSH and MNC in cadence.  Mosey to where a group of nameless bat flippers were doing some things for a round Monkey Humpers, Merkins and Flutter kicks.  Mosey down soccer arm trail aka the blue trail aka the soccer loop for some fun in the woods.  My M found no tics later.  A few stops along the way for burpees, merkins, squats, lunges, global warming (all accounted for).  Mosey to a turd shack, not the turd shack but a turd shack for some six shooters.  Mosey to the playground for 3 sets of 5 PullUps, 10 merkins and 20 lunges.  Mosey to the turd shack for the stupid shuffle, no, not really, at this point YHC was soaked thoroughly and to be honest I was also spent.  Lets stretch out the last 15 minutes by stretching out during the last 15 minutes (I felt great the next morning by the way, maybe we should stretch more).

NO ONE ELSE was here other than those listed in the pax list and YHC for the Q.

Prayer Requests

Def Leppards Wife

Hucks Family

Mt Hollywood prayer list

Kotters

Announcements

Some AOs are getting some new Site Qs,  volunteer yourself to Q before you are voluntold.

Sept 21 Stop Solider Suicide 5/10k- also Freight has the Q at the Yank that day at 7

Sept 28 JJ5k

Ragnar Next Month

Shout Out to:  GoldDigger and the cats from his F3 team that crushed the BRR – nice work men, way to represent

Also, GoldDigger promised to make up for the easy boot camp that was today on Thursday 9-12-2019

 

Thank you Blart for letting YHC lead