- Post Type: Backblast
- When: 09/03/2019
- AO: Bulldog
- QIC: Watts Up
- FNG's:
- PAX: Voodoo, Oompa Loompa, Defib, Outhouse, Spiderman
With the BRR-Ruck Thursday thru Saturday, YHC knew there wasn’t much time to get the challenge done, so hit Voodoo up if we could do it at Bulldog. He was in, so YHC and my 2.0 measured the distances so it was ready in this morning’s gloom.
Wasn’t sure about the participation since the workout intent was on Twitter and announced at The Murph, but 5 showed plus Oompa who headed to the track.(Spiderman and Outhouse had missed the warnings, but pushed through)
So this week’s challenge:
Long Jump 10 yds
10 Burpees
10 Bonnie Blairs
10 Big Boy Sit-ups
Long Jump 10 yds
10 Burpees
10 Bonnie Blairs
10 Big Boy Sit-ups
Long Jump 10 yds
10 Burpees
10 Bonnie Blairs
10 Big Boy Sit-ups
Bear Crawl back to start.
Repeat for a total 5 times.
For those doing the challenge, time to complete was tracked.
Announcements were covered.
Prayer Request:
Dry Rub’s Family
Huckleberry’s Family
Feelgood’s family
Voodoo took us out
Watts Up powering down.
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