• Post Type: Backblast
  • When: 06/21/2019
  • AO: Downtown
  • QIC: Gastone
  • FNG's:
  • PAX: Sargento, Slaw, Dr Sues, Short Sale, Broke, Wanton, Turtleman, Bedpan, Stinky Bird, Island, Peddle, Swimmer, Spiderman, Gastone

14 Brave men showed for a fun morning with Gastone.

The Thang.

We warmed up a little.

Mosey to McQuitter Church. On one side of the church at the bottom of the hill we did 1 Merking. Mosey to the wall at the top for 20 jump ups that turned into 20 step ups, then mosey down the other side for 20 Monkey Humpers. Rinse and Repeat while keeping the 20 wall the same amount but the sides always equal to 21. We almost made the entire workout but would have needed an hour to complete.

Mosey to the start.

The Moleskin:

Great group of guys, all put in some great work. Always an honor to workout with this group of Him’s.

Gastone Out