10 showed up at Snoball’s and 3 of them went on a Ruck.
Pledge
The Thang:
20 SSH
20 Imperial Walker
12 Days of Christmas
On the first day of Christmas, my true love brought to me…
5 Burpee’s
2nd Day, 5 Burpee’s, 30 Monkey Humper’s.
3rd Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s
4th Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s, 20 Wide Arm Merkins
5th Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s, 20 Wide Arm Merkins, 20 Sumo Squats
6th Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s, 20 Wide Arm Merkins, 20 Sumo Squats, 20 Flutter Kicks
7th Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s, 20 Wide Arm Merkins, 20 Sumo Squats, 20 Flutter Kicks,20 Squats
8th Day, 5 Burpee’s, 30 Monkey Humper’s, 20 LBC’s, 20 Wide Arm Merkins, 20 Sumo Squats, 20 Flutter Kicks, 20 Squats, 5 Diamond Merkins,
We ran out of time to complete so we started to mosey back. Out the back of the park.
Then ran backwards back to the start.
The Moleskin:
No names mentioned but one of the Pax let one rip, it was loud. I sang perfectly the beginning of the song each time followed by 5 Burpee’s. The crowd loved my singing.
Prayers for many. But, I will give a special note for FIA Digit hit and killed by a car. Prayers for her family.
Double check streets always before you cross. Don’t cross if you are not awake enough to pay attention. Don’t listen to other Pax members saying it is clear. You might save them or vice versa.
Thanks as always for the opportunity to Q,
Gastone