HIMS and BLOCKS

It was an awesome morning to get outside! I pulled up to see Hacksaw running into the parking lot, getting in some EC, he gets to his truck, pulls out some weights and starts doing some curls! I think he’s a cyborg! 530 hits and we are ready to roll, start the warmup!

Windmills 12 ic, SSH 15 IC, then noticing we don’t have shovel flag present for the pledge, we head to the entrance of the park, pledge then head back!

Arriving back at the launch point, I drop the tailgate so we can all grab a block!

20 to 1

shoulder press

squats

triceps

curls

20 of each, 19 of each, so on down to 1! Finishing up at 605, we have time for some more block work! Mosey to the tennis court with block in hand for some 11s, thrusters on one side, which is a squat and press, and blockees on the other, from fence to the first light post! Didn’t quite get them all in, but the pax pushed hard and did a great job! Stripes has been going at it a week, and you would think he’s been there a year, getting it done!

I wanted to talk to the pax about being a light, and an example wherever God has you, encourage other men, be a leader! I look around and see a society that just doesn’t care or have any drive, and it’s being passed down to our children, but I do believe that we can do something about it! I think the biggest thing is for us to care! Be there, go out of your way to encourage and help others out, invite those men to a workout! Lord knows, you guys encourage me every day, and I’m thankful for it! Whatever you do, do choose to do nothing!

Prayer request- each other, our children starting school, society

Announcements- jj5k, SNF race, both September 22nd

thanks for the opportunity!