- Post Type:
- When: 08/12/2018
- AO:
- QIC: Sister Act
- FNG's:
- PAX: Gumby, Defib, Sargento, Roscoe, Stroganoff, Udders, Montross, Allen Tate, Def Leppard, Monk, Boudin, Dr. Seuss, Pizza Man, Madoff, Round-Up, Blart, Pockets, Roadie, Gold Digger, Broke, Oompa Loompa, Slaw, Gastone, Sparky, Sister Act(QIC)
25 HIMS and a Leg showed at Crossroads for a Run/Ruck Convergence. An awesome group of guys came out to fellowship and to push the rock a little. Broke was our lone rucker and absolutely killed it. The rest of us ran , with a lot of guys putting in EC. Great work by all today. I really enjoy the Sunday run and both Coconut Horse and Crossroads continue to have solid numbers. So it was really awesome to have both groups together today. Honored to have LEG with us today.
COT
Announcements:
August 18th – Convergence at The Fort for CSPAN
August 18th – 2.0 workout at Folsom
August 18t – Tubing
August 25th – BRR/Bourbon Chase Relay CSAUP @ 4am….sign up here – http://f3gastonia.com/2018/07/11/pre-brr-and-bourbon-chase-csaup/
August 25th – 2nd F event at Sargento’s Casa (PAX and M’s ONLY)
Sept. 22nd – Stop Solider Suicide 5k/10k Speed For Need event in Belmont….sign up here – https://www.eventbrite.com/e/stop-soldier-suicide-10k5k-tickets Discount Code: HAPPY
Sept. 22nd – JJ5K at Common Grounds in Stanley…sign up here – https://runsignup.com/Race/NC/Stanley/CPC5KTraining
Oct. 6th – Special Olympics Burpee-thon – More information to come
Prayer Request: YHC took us out
It was an honor to lead today.
Sister Act
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