• Post Type:
  • When: 02/18/2018
  • AO:
  • QIC: ToolTime
  • FNG's:
  • PAX: Freight, Boudin, Sargento, Woody, Roscoe, Defib, Madoff, Def Leppard, Hippa, Stroganoff, Gastone, Breaker Breaker, Pockets, Oompa Loompa, ToolTime

15 men showed up on a Sunday morning to get stronger! And 15 men finished up either a mosey or a ruck STONGER!

 

Pledge – because there was a shovel flag planted!!!!!!

 

Warm-up:

None

The Thang:

Mosey or Ruck for – 3 or 5 miles

Some went faster than others however ALL men pushed themselves!  Shout out to Madoff for going back for the six!!!….Great to see this AO starting to get more and more traction! The only way we can continue to grow in anything is to continue to push ourselves. YHC highly encourages PAX to come on out and join us on our Sunday morning run or Ruck. There are pace levels for everyone out here!

COT

Prayers for Sly and his deployment to Afghanistan

Proverbs 27:

17Iron sharpens iron,
and one man sharpens another.

 

As always it was an honor men!

 

Tool Time