- Post Type:
- When: 02/13/2018
- AO:
- QIC: Brownstreak
- FNG's:
- PAX: Mayor, Dolph, Top Hat, Slump, Boudin, Dr. Seuss, Monk, Wheezie, Abba, Hippa
Warmarama:
S- ssh 25ic
T- tomahawk 15ic
O- overhead squats 10sc
R- rocky balboas 15ic
M- Moroccan Night Clubs 25ic
Pledge
The Thang 1:
Dora 123 at the loading docks
100 merkins
200 lbc
300 squats
The Thang 2:
Crossroads: 4 way crossroad in front of school aka round about.
Road one: 10 merkins
Road two: 20 squats
Road three: 20 lbc
Road four: 20 mt. climbers
At the center before taking other road 5 burpees
Mary:
All 11 pax named an ab workout for a 10 oyo or 10 ic count.
Time:
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