Folsom Vern

YHC was thinking last night what to bring out to Folsom, then the Vern hit me. There were 2 in gloom when I arrived and 2 more showed up. There was short warm up and then the directions for the vern were given.

The Vern
Start at the play ground area.
10 pullups run 200 yrd
20 dips run 200 yrd
25 merican run 200 yrd
30 lbc’s
Repeat 5 times

Moleskin
The Q had a little trouble with the Imperial Walkers during the warm up and chose to stop and start over. Cadenece was a little off. The Vern is always a good one, this time was no different. It didn’t take long for the Pax and Q to get the sweat rolling. The Pax figured out pretty quick what was coming next after the first 2 rounds. Not to much mumble chatter, just knowing what was next seem to keep it at ease. Strong work by all. TClaps to Huck, well done sir.

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It was an honor to lead you men. #DRP
Thanks Huck for taking us out.