FREEDOM!!!!

4 PAX woke up early today to exercise their freedom that our forefathers fought hard for and gave their lives for. I do thank them for that and we celebrated that this morning in the gloom.

Warmarama

SSH X 15 IC

Gravel Pickers X 15 IC

Hillbillys X 15 IC

Thang

Mosey to the flag for the pledge. While we are here we put down 22 merkins for the vets. 20 of another exercise IC that YHC can’t think of the name of at the moment. Then on your 6 for 20 LBC’s for Roadie, 20 American Hammers for Bulldog, 20 Flutter Kicks for Huckleberry with the last five long and slow, and finally 20 Big Boys for YHC. All done IC. Recover and mosey to parking lot for bear crawl and at every third line 5 merkins, down and back to start. Recover and mosey to amphitheater for 20 Derkins IC, 20 Dips IC, 20 Rocky Balboa’s each leg, 20 Mountain Climbers IC, and Australian Mountain Climbers that we all struggled to complete correctly. Next a repeato of the core work that we pushed out at the flag. With a few minutes left we mosey back to start.

Announcements: Bulldogs moving soon, we will really miss ya man!

Prayer Request: Bulldogs move and finding a job. YHC’s brother in law. Praise report on my mother thanks Roadie. Each other. Forgive me if I forgot to mention any others.

Moleskin: Great work today men, good to see each one of you on a vacation morning that would have been an easy day to fartsack. It was a pleasure and an honor to lead you today.