Stroll in the park…

What a morning it was for a nice stroll in the park. After the pledge we headed out on the sidewalk to the far entrance of the park to begin the loop.  I had a timer set for every five minutes for some fun.  First stop 10 merkins, second 20 squats, 3 rd 15 merkins,  next stop picnic tables for 50 step ups, next stop 15 merkins,  next stop 20 squats.  At this point we took a short cut back to the picnic tables…packs off…30 dips followed by 25LBCs IC.  Finally headed back to snowballs for a couple minutes of Mary.  Great work men.  Always enjoy this AO.  Best of 1st and 2nd F.

Prayer Request:  WattsUp’s boss,  the Setzer Family.

YHC took us out in prayer