• When: 07/19/2018
  • QIC: JJ
  • PAX: Monk, Defib, Gastone, Sargento, Madoff, JJ

A few weeks ago, Monk contacted me and asked that I consider taking over responsibility as site Q at The Pub. My first thought was, “Why me? I’m not really a runner.” But the more I thought about it, I couldn’t turn down the opportunity. It was less about the 3-5 mile runs every Thursday morning and more about the chance to challenge myself and encourage others to take the lead as Q or simply post more frequently. I accepted, and we set the official transfer date as 7/19.

One of the great things about F3 is the chatter that takes place between workouts on Twitter or Slack. I had the idea of setting up a Twitter account for the often-forgotten running AO. This would offer a chance to gain attention to keep the PAX coming out. As we learned from the IHOB experience a few months ago, it’s all about getting attention on social media. IHOP was all the talk when they announced a name change to IHOB, but since then, I haven’t really heard it mentioned. My goal as the new site Q is to continue to foster the interest in running that has developed in F3 Gastonia and not fade out like an over-hyped menu option.

We used the new twitter account to hype up the mystery site Q in hopes of building interest and getting the PAX out to post. Monk and I talked the night before to come up with a flag-passing ceremony worthy of the occasion. After some deep thought, we basically decided that Monk would say a few words, and then we’d stick the shovel flag in the ground.

I showed up to find only Monk as he unfurled the flag. I thought this was going to be a real memorable ceremony if it was just the two of us. Shortly after, Gastone and Defib came running up after some EC. They were quickly followed by Sargento and Madoff who drove up.

We began the ceremony with Monk sharing a few words, and then the two of us jointly planted the flag into the sacred soil of the Publix parking lot. I believe there were tears, but I’m not naming names. At that point, Monk called for 5 sprinter burpees (burpees with mountain climbers in the plank position). This was met with some glances around by the PAX . Wait, this is a running AO. Monk reiterated that he was serious and that these were not really an option. He was the out-going site Q. What were they going to do, vote him out of office?

After the sprinter burpees, YHC took the Q and led the PAX on the mosey. We headed down Armstrong Park Rd. Left on E Perry St before the CVS. Right on Lee St to get back on New Hope. Left on New Hope. Right on Armstrong Park Dr. Right on Armstrong Park Rd and back to the Pub.

I held the position of the six solely to make sure no one was left behind. You believe that, right?

Announcements and prayer requests.

The Pledge

Close with Prayer

I want to extend a sincere and hearty thank you to Monk for his leadership at The Pub since the beginning. He had the idea that this AO was necessary and could be successful. He stuck with it during lean times and was faithful to the PAX in keeping this going. He’s moving on to continue to lead the PAX of F3 Gastonia with his work on the Whetstone project. Monk is truly a HIM of the highest standard.