- Post Type: Backblast
- When: 05/19/2020
- AO: Bulldog
- QIC: Voodoo, but really HIPAA
- FNG's:
- PAX: Spider-Man, Tyne, DryRub
So I’m not even gonna lie. I had nothing planned for the workout today because I had some home emergencies ( nothing major) , but nonetheless didn’t get it done. So I piggy backed on the matrix…not a good idea…see Matrix back blast. All I know is he started with 4 minutes…yes 4 minutes of burpees and it kept getting worse. Great Q HIPAA and thank for letting us hang out.
Announcements and Many prayer requests were mentioned.
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