9 PAX came out to Hollywood as YHC substituted for Goldigger who is out of town. But, no worries, he’ll be back strong to Q at the Goat this week.
Much discussion around hair today: Pillager beat Sargento for “Best Bedhead”; Slaw crossing state lines today for cut; Tesla will do the same tomorrow, hoping his barber shows; Broke told me prior that he thought he would just keep his beard; Freon and SA, both neat and trim; Gump, we’re just glad you’re here, otherwise he kept his hair hidden; Dirt still looks like Spencer Tracy. YHC, well if it wouldn’t have been for a friend with a set of clippers, I considered-for two seconds- a trip to SA’s garage.
Now, down to business:
Warm-up: Don Q, High Knees/Butt Kicks, Moroccan Nightclubs
Thang:
Mosey across street for 5 Rounds of: Stimulus Travel WOD 12:
5 Lunges
10 Merkins
15 Lunges
20 LBC
Mosey to top of hill beside school for: Red Barchetta:
100 yards: 100 SSH
75 yards: 75 Mt Climbers
50 yards: 50 LBC
25 yards: 25 CDD
10 yards: 10 Burpees
Mosey back to school parking lot for: 40’s
30 DIPS/10 Reverse Crunches
25 DIPS/15 Reverse Crunches
20 DIPS/20 Reverse Crunches
15 DIPS/25 Reverse Crunches
10 DIPS/30 Reverse Crunches
Line up along curb for:
Dominoes-Left hands high,1st pax 10 Merkins and holds plank
Hands of time-on six, all legs at 90 degrees, pax does 5 flutters, drops legs to 10 degrees until last pax counts
Dominoes-Right hands high, last pax 10 Merkins and holds plank
Across the lot for: Elevens (Abbreviated and Omaha’d for time)
Mike Tysons/Star Jacks
Announcements:
Ville to Ville
Requests:
Leppard’s son
SA’s daughter
Each other
Pledge
Name-o-rama
Thanks, Goldigger, for letting me pinch-hit..great time!
Seuss