- Post Type: Backblast
- When: 02/24/2020
- AO: Starkville
- QIC: Tater Hole
- FNG's:
- PAX: Blart
2 of us out on a Monday in the gloom for Starkville.
headed out for a short mosey to the first shelter.
F3 Workout deck AKA “The deck of pain” guided the workout.
a few high points:
bear crawl around the perimeter of the shelter
200 LBCs
100 Flutters
100 SSHs
and a whole lot of burpees.
pray for Blart’s wife and kids.
pray for F3 Gastonia: sickness, injury, and struggles
TH
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