Snowpost

In this edition of Midoriyama there was a 2nd F citing with 4 full grown HIMs and 2 Cotter 2.0s. For those counting at home that’s 7 PAX who braved the blizzard of 2020 to keep pushing the rock.

Unfortunately one of the PAX immediately said he had to go. Oh well, his loss, let’s do this!

Disclaimer, warmup, mosey.

We arrived at the covered shelter (because while it was snowing that stuff melts and makes you wet and miserable) to embark on the Tammy Wynette (Stand By Your Man!)

Partner up, partner one does 10 reps of one exercise while the other does 10 reps of a different one. Flapjack the exercises until you reach 100. We did 3 rounds of this as follows:

1. Merkins & Squats
2. American Hammers & Alternating Shoulder Taps
3. Dips & LBCs

Unfortunately, one of the 2.0s was struggling to maintain his effort and pretty much gave up. His loss but we’ll keep encouraging just the same.

Mosey back toward the startorama for the next leg of our journey.

Doracides!

Partner up again (or keep the same as it was) to do 100 Lunges (each leg), 200 CDDs, 300 Side Straddle Hops & 400 Air Presses. This was tough and we were pushing up until we ran out of time. We only made it through most of the SSHs.

Mosey to the start. It was fun men!

Namorama, announcements & prayer requests.

Aye!