From the Hip

5 men for a nice cool February morning before the blizzard. We discussed muscle elasticity, Bernie Sanders, frogs, ground temperature, and the Bible. We also did some muscle work.

In your future Qs try to set aside a few minutes to lead some group stretching at the end of each session.  Stretching not only will improve muscle strength but also help prevent injury.

prayer request

lynn hamm

pillagers neighbors

ken Schultz ongoing battles with cancer

announcements

rooster next week

Convergence March 21 followed by shooting guns at Allen Tate’s house

Pillager prayed us out

pledge