• Post Type: Backblast
  • When: 01/28/2020
  • AO: The Storm
  • QIC: Dr. Seuss
  • FNG's:
  • PAX: Radar(R), Virus(R), Anchorman(R), Pillager, Sister Act, Tesla(R), Wet Nutz, Orangeman(R), Salty Dog, Boudin, Watts Up, El Tigre(R), Buckshot, Dirt(R), Top Hat, Dr. Seuss(QIC)

16 HIMS came out to the Storm for a few Big Boys and a little humor due to the camera skills-or lack thereof- of YHC. Boy, Oh, Boy!

Pledge

Thang: 

Black Jack- Perform 1 CDD – run to other sideline – perform 20 BB’s. Run back and do 2 CDD’s. Run back for 19 BB’s. Repeat until you do 20 CDD and 1 BB, running between the sidelines. Always adds up to 21 – BLACK JACK!

Heartbreak 1, 2, 3s- up hill

Teams of 2 pax working together to reach cumulative exercise goals of 100, 200, and 300 reps. Pax 1 executes as many reps as possible while Pax 2 sprints 100 yards uphill and back. Flapjack until team goal is reached. Exercises are a top-to-bottom of body progression, i,e, 100 werkins per team (chest), 200 LBCs per team (core), 300 Mt Climbers per team (legs).

Mosey to school for: Escalator 

25 Dips, 25 Step-ups, 25 Flutters, 25 Shoulder Taps, 25 SSH- oyo

Lap

50x of each oyo

Lap

 

Announcements

 

Requests: 

Boudin’s brother’s back/health issues

Orangeman: Mom’s heart surgery recovery

 

Word:

God know our insecurities. He know what we need exactly when we need it. He cares for us today; have faith in Him for grace tomorrow.

Lam. 3:22-23

The steadfast love of the Lord never ceases;

    his mercies never come to an end; they are new every morning;

    great is your faithfulness.

 

YHC took us out!

 

Always an honor,

Seuss