Ellen Ripley

1.  fresh off showing my 2.0 two of the Baddest and best Sci fi films of all time and Also introducing him to the original Bad ass woman heroine ( see title ) and especially as since last night we watched Aliens, what more needs saying … except that, “ Were on an express elevator to Hell, going down!!” Yeah I know that was not one of her lines, but damn there were some amazing lines especially from Hudson!!
   I digress, as usual we begin with pledge and then I act like a stroke victim Or maybe teacher from Férris Bueller and slow call warm up of SSH …….after asking if anyone knows how many years Ellen Ripley shuttle was adrift from original film to the sequel …… 57!! Yes , this took a few minutes , but we got warmed up !! No longer worrying about the cold … EZ rider even had to take face mask off ,, JJ not far behind! Next question , what sex was Ripleys child? Watts up got it right …. A daughter who died at 66 3 years before shuttle was found. So. 5 burpees ( mumble about what 5 has to do with 3…. for which Twinkle Toes ( previously known as Stinky Bird) said these extra were for bereavement.

mosey over to turd shack/ picnic area of park … anyone watch or catch the McGregor fight? Not really …. so since today’s theme is badasses…. 40 Rocky Balboas count one leg or other ( Gastone counted both …did he reach 80? Or maybe he counted same number twice? Either way….) aaaannnddd now….. 40 Mike Tyson’s …. much mumble about if I knew how long or tough this was ….I NEVER doubted my boys today…. they performed admirably… and as I pointed out this took longer than the actual 40 second fight!
Now,,, the date has been set and 1 1/2 weeks from now the ultimate badass showdown will commence with the Super Bowl … so…

line up and slow mosey with last man Indian run to front and travel thru parking lot past Clavin Hill around ball fields taking path to front of play area … continue rotation until we assemble for ….

4 exercises , 9 reps each

pull-ups, squats, merkins and burpees

any math majors? What is 4x 9? 36 …correct now if we are to acknowledge Garoppolo and the 49ers … what is the difference of 36 from 49? Gastone failed with the number 3…. correct number was 13 … challenge yourself and choose an exercise from the 4 above and do the 13 left over once.

assemble front of play area where I announce the non even number means original exercise I had in mind will be changed as I intended partner merkins and partner derkins ….. and then Gastone said he will partner with self as he’s still recovering . So we partner up, each pax travel along path snd meet behind play area ( use path around said area) for 1 partner merkin back to front for 2 partner derkins ( each person ) and continue up to 10. BadAsses all!
now to picnic area to attempt something new I saw where you elevate legs on another bench and do dips …. obviously in cadence! Times 15 now over to turd wall and in remembrance of Whoopee 10 IC hip slappers ….. have I said lately … badasses? Oh yeah! Wall sits … March IC … increase count speed…. wall sits and arm raises and now add March ,,,, recover

time for one more Indian Run ( first time in 50 years for Chiefs so let’s support Mahomes and the boys with a real Indian run back to home base ….

badass

p200 meeting ( Saturday?)

prayers for family, 2.0s , M’s and others ( especially Short Sales M with crud )

It should also be noted that during same time I showed my son a clean( as if!?!?) version of Talledega  Nights …. balance ….Ripley = pure badass , Ricky Bobby = dumbass!  ( still a lot of fun though!)