Dear diary, 33

YHC decided to throw myself a little birthday party the day after I turned 33 and being the overtly creative person I am, my age loosely became the theme….

Here’s how we celebrated:

Side straddle hop x 33
33 LBC OYO
10 burpees for fun

Mosey along street in front of Martha rivers
-stop at a light pole for 10x merkins OYO
-Lunge walk to next pole for 25 plank jacks oyo

Mosey to equipment building
Dirt with EC bear crawl under the gate, he leads in 33x flutter kicks in cadence
Big boy sit-ups OYO x 19
Jane Fonda’s x 15 each leg OYO
Mosey to bleachers for calf raises, 25 each leg, 25 together for EZ

Two laps around concession stand, stop for BLIMPS. Run around stand between each round
2 Laos when finished

Mosey to picnic area for
-dips in cadence x15
-10 derkins OYO
-7 dips in cadence
-10 derkins OYO
-5 dips in cadence
-10 derkins OYO
-33 big boys OYO
-10 Jane Fonda’s each leg
-11 dips in cadence

Meander for 75 yards,
Mosey to upper parking lot for 20 oblique crunches each side for Time Frame.
10 more burpees for fun

mosey back for Mary
Outhouse with 33 LBCs in cadence
Defib with 20 peter Parker’s In cadence
Watts up with elbows to knees each leg in cadence
Call time before short sale can torture us

P200 meeting on the 26th @ 3pm @ cavendish
Ruck training this weekend before gashouse

Prayer requests
COT

Aside from all that, 33 brings a time for reflection over the last year of my life.  It’s not the specific age , but the passing of another year.   A few notable things achieved and/or improved upon during age 32 would be finally getting my family plugged in and joining a church – Seven Oaks Church.  I was finally baptized as an adult with the ‘believers baptism’ , which was something I’ve wanted to do for years now.  It also happened to be a requirement for becoming a member of the church, so that was the push I needed.  FITNESS – Tiger had been telling me about F3 for a couple of years and I finally had the guts to step out and go.  I’m not sure why I resisted for so long, but regret doing so.  Being fed up with where I was physically and my lack of motivation to exercise independently brought me out to Neverland for my first F3 bootcamp.  Watts Up Q with cinder blocks.  Ouch.   No turning back!  Accountability is something I need to keep my six in shape.  FELLOWSHIP in community is something I crave.  Areas to improve: DISCIPLINE – primarily with getting into the Word to strengthen my FAITH and time management.  SERVICE – seeing my lack of service to others and would like to learn more about how to use whatever gifts or skills I may have to help others.  CONVICTIONS – I have been more than willing to open my mouth and spread the word of F3, but when was the last time I shared the Gospel of Jesus Christ with someone????

33 IS going to be a GOOD age!

Maybe I was supposed to write this in my diary instead?

Stinky Bird out!