• Post Type: Backblast
  • When: 01/02/2020
  • AO: Diablo Sammich
  • QIC: HIPAA
  • FNG's:
  • PAX: Dry Rub, Tube, Bed Pan, Outhouse, DaVinci

Open Q available upon showing up at Diablo Sammich this AM, I’ll take it. We rucked a new route through the neighborhood of Jamestown. We did some squats along the way. Great fellowship as always. Overall 2.6 miles.

New Year a New You. I know we’ve all been continuing on from 2019 and that is great. Keep it going in 2020! Push yourself a little more by putting a fitness event (any level) on your calendar. It helps you post a little more if you have a goal to pursue. This was always great advice from Defib that has stuck with me.

Aye!

HIPAA