- Post Type:
- When: 04/27/2019
- AO:
- QIC: Tiger
- FNG's:
- PAX: Gumby, Volt, Mozart, Ratchet, Virus (R), Madoff, Montross, Sgt Holka, Peal Jam, Big Pappy, Swimmer, Tater Hole, Messi, Stogi, Tiger
It was an honor to step out to Folsom and lead a great group of HIMs. I don’t get to Dallas often enough, but I knew that I would have some serious rock pushers counting on me, hope everybody got their money’s worth. Here’s how it went
Warmup: 12 Burpees, 12 SSH, 12 Don Q’s. Pledge. Mosey to lower end of parking lot.
From where we stood, it was about 90 yards to the other end of the parking lot, and up hill. Q calls an exercise that we do for one minute. After that minute we sprint to other end of parking lot and do the same exercise for another minute and then sprint back for next exercise. Exercises were: Merkins, Baby Flutter crunches, Werkins, Knee ups, Diamond Merkins, American Hammer, CDD, Bobby Hurley, Hand Release Merkins, Squats, Stagger Merkins, Bonnie Blairs.
Still have about 15 minutes remaining, so mosey to upper parking lot for 11’s. Can’t let this group pass without experiencing some tiger squats. Tiger squats and Mike Tysons.
Mosey back to flag.
Moleskin: Q goes to a Wednesday morning men’s group led by minister of First Presbyterian Church Belmont. A few weeks ago, the minister prepared a summary of points Jordon Peterson’s book 12 Rules for Life. Q shared those points: 1) Stand straight with shoulders back 2) Treat yourself like someone you are responsible for helping, 3) Make friends with people who want best for you, 4) Compare yourself to who you were yesterday, not to who someone else is today 5) Don t let your children do anything that makes you dislike them, 6) Put your own house in order – if you are doing anything that you know is wrong stop it, right now 7) Pursue what is meaningful, not what is expedient, 8) Always tell the truth 9) Assume that the person you are listening to may know something you don’t 10) Be precise with your speech 11) Leave children alone when the are skateboarding – sometimes children need to make mistakes to learn 12) Pet a cat when you see one – take time to enjoy pleasant things of life- you can always find hardship
Numerous prayer requests Q failed to take note of them all.
Q took us out with prayer.
Thanks for the men of Folsom of allowing me to lead! Was an honor
Tiger
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