- Post Type:
- When: 12/07/2017
- AO:
- QIC: Dolph
- FNG's:
- PAX: TimeFrame, Tophat, Dr. Suess, Sargento, ShortSale, Tesla, Taterhole, BreakerBreaker
9 #HIM appeared in the gloom this am at #GoatIsland. Welcome Timeframe and again Tater Hole. Start off with the pledge, no FNG’s.
Thang; Mosey about 1/4 mile around grass area side walk 1 lap and circle back up at the parking lot for 3 rounds of 5 exercises with the 1/4 mile mosey after each round.
100 SSH, 100 LBC’s, 100 Squats, 25 Mericans, 25 Burpees
Hipslapper 15 IC
5 min of Mary by selected Pax; Nolan Ryans are great!
Nice work Pax!!
Moleskin; There was not a lot of mumble chatter going on. The first round went by and it started from Tesla calling out the Q for moving to the grass to perform the LBC’s. The pax didn’t know that I have a tube of vagisil in the the truck. 15 Hipslappers were added to the weinke. Somewhere there were a few suggestions made by an unnamed pax and he was directed to send them to the Weaselshaker. The workout was simple but effective. Good job fellas. #TClaps to ShortSale, man was killing the burpees this morning. BreakerBreaker was pushing the rock as well. Aye!
COT; Announcements- Toys to Bandit for delivery on the 12th, Jan. 6th Joe Davis Run, Advisory meeting 17th, Shoe drive contact Pizzaman Prayer Requests- Mayor’s recovery, BreakerBreaker’s son, Brownstreak, each other, Country
Thanks Dr. Suess for leading the prayer
ShortSale with the Q next week.
Namorama
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