We ran. Folks showed to cheer us on at the finish.
Tag: FRC
We had 11 PAX show up this morning for FRC. Some ran 5 miles and others ran four. Overall it was a great morning to get out and post.
ANNOUNCEMENTS:
Rice N Beans, Tuesday, March 12 from 5:45-7:00 p.m. at the Salvation Army in Gastonia. See Anchorman for details.
Food Ruck on Saturday March 16 at 5:45 a.m. beginning at the Fighting Yank. PAX will ruck to Harris Teeter purchase items and ruck back to the Fighting Yank for the start of the workout.
Convergence on Saturday, April 13 at 7:00 a.m. CaroMont Health Park.
Community Foundation Run 5K on Saturday, April 13 – Pushers are needed for the chariots. Contact Purple Haze on Slack for details.
Extinction Run is Saturday, April 20 beginning at 9:00 a.m. at Primal Brewery.
PRAYERS and PRAISES:
Continue to keep the PAX who are ill and on IR in your thoughts.
5 runners, no ruckers at the area’s premier 4:30 am AO – FRC.
Trump, Biden, Gummies, and the height of Seuss were discussed in the lead group. Breaker Breaker can somersault.
We debated the proper timing of the COT. (you can find out at Q-school on Saturday, March 2)
Announcements
-Q-School March 2 – Gashouse
-Speed for Need needs runners at the Community Foundation Run in April
-2nd F Lunch coming in March
-2nd F Friday at your local watering hole
Prayers
-Breakers step dad recovering from Surgery
-Breakers Aunt recovering from several ailments
-Anchorman
-Holdbrook School Family and the family of the child who passed yesterday
Pledge
Breaker Breaker took us out.
4 fakerucksackers fakerucksacked all around the Gaston County area.
We went L,L,R,L,R,R,R,R,L,L,L,R,R,R,L,L,L,R,R,L,L,R,L,R,R,L,R finish.
It was awesome. All are welcome!