8 PAX put all jokes aside and put in 45 minutes of strong work to start the month of April. Always a pleasure to Q this side of the Catawba.
Until next time, GD.
Fitness, Fellowship, Faith
8 PAX put all jokes aside and put in 45 minutes of strong work to start the month of April. Always a pleasure to Q this side of the Catawba.
Until next time, GD.
YHC took advantage of the CMS workday schedule to post at 8@8 for the first time in a long time. Solid crew out to enjoy the perfect running weather.
Old school crew at Devil’s Turn for a classic route and progressive “tempo” run.
A Cindy Q in Metro is a promise for entertainment and today was no exception. Some of the sights seen in uptown included a Lime bike rider in a bear mask, 3 homeless men crammed in a 2ft square smoking…something, 11 HIM (aka High Impact Mfers, according to Cindy) crammed into an elevator, which “popped Lee’s F3 elevator cherry”, and too many other various shenanigans to mention here. We did somehow manage to run 4.5 miles, do a bunch of exercises, and run several parking decks, including a convoluted trip up the Mothership, all in 45 minutes. Good times.
A rare FNG at Caddyshack means we pull out all the stops and show off the best of what Queens U has to offer. Lots of never before used F3 lingo gets thrown around and a very formal COT, with name symbols and all, takes place. Zippy may never come back, but he was certainly shown a good time!
Gandalf on Q at Shark Tank means everyone is summoned. All 16 PAX who attended regretted the decision about the time we got to the top of the mothership the 3rd time…
For fear of drawing the ire of all those involved in pushing rocks, this is the official statement that 4 men ran around Belmont last Friday morning at 4:30am. Thank you. GD
About 9:30pm Monday night, YHC finds himself in the midst of a 12-strong group chat, of whom he knows maybe half. Site Q is down range, back-up Q is home with 5 day old baby, 3rd string says he’d rather lift weights, and 4th string defers to “whoever the 910 number is”. Since YHC is from Fayetnam, he finds himself with an abrupt VQ, less than 8 hours away, most of which time he would prefer to spend asleep.
A route was mentally drawn and work was put in the following morning. Might be the first and last time “the guy from the coast” gets to Q at SIB, but it was fun while it lasted…
Light crowd at the tank, but Cindy and Swamp made up for it in mumblechatter.
With Nash out of town, SIB got a little adventurous and found one of the worst hills in town to run up a time or seven. AYG on the last rep yielded some podium finishes, but no KOM. Better luck next time…
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