Author: Bed Pan (Page 4 of 22)

Good turn out this evening, after warming up we moseyed down to the soccer fields and used the parking lot for some Dora.

on our way back we did 10 calf raises and 10 baby makers per light post back to the flag.

We finished the evening with 10-1 with 3 exercises starting at 10 take a lap. then 9 of each then a lap.

Finished with Pledge and COT.

Three wise Men posted this morning at Prison break. A 4th attempted to infiltrate the COT which we allowed feeling we can all use some good prayer. Then one departed and the 4th became the 3rd and we continued our travel after the COT to the big yellow sign of Waffle House.

Thankfully one wise man kept a little gold in his pocket for the trip back home  from seeing baby Jesus.

Coffee aint Free at the Waffle..

AS the Q I had plans to do some 12 days of Christmas, however a better present has arrived.

Sarlacc’s Son Brillo who is recently out of Boot camp and home for Christmas from the Navy gave us the gift of youth and Blocks this morning.

We carried them every where we ended with some 8 count burpees and 22 for the vets.

Merry Christmas

Bedpan

Weather : 25 degrees

Men : 4

I was proud to see Pall Bearer this morning at 5:11 am getting some E.C. as cold as it is today.

The beards kept the cold weather at bay.

Prayer Request

Huck, Turtleman, and those traveling for the Holiday.

Praise: Big Pappy and his wife are about to finalize the adoption of the little girl they have fostered for some time.

Pallbearer’s wife starts her knew job/role with her company in January

2nd F lunch today at Hickory Tavern.

The Bed Pan is Full..

We ran in no particular way, We ran the way we wanted too.

14 strong this morning. If you want to know what we did show the F up.

It was cold, and only the few chose to beat the fartsack.

Do stuff when its hard.

Four of us made the choice to get out and get some miles in.

We did werk.

Good morning with the pax eager to run.