20 HIMs posted this morning to better themselves.  It is really impressive the numbers that we are having at this AO every week.  16 men ran and 4 rucked 5 miles or more.  Great work from everyone!!!  Welcome FNG Diva…dude is a runner!!!

One challenge I mentioned this morning is to push to beat your time each week or push yourself for a longer distance.  Remember it is YOU vs. YOU!!!

Colossians 3:23