And I can’t concentrate, which is creating a writer’s block. Now mind you, she’s watching the AMA’s while talking on the phone with a friend, trying to unwind from a long, hectic day. And of all things, I’m interrupting her while typing. Not talking, but TYPING, very quietly. Think the issue was that I turned the lamp on. I would ask for the brotherhood to back me. If you have a chance, text her a random message at 704-718-4464 about the importance of back blasts – let her know that Turtleman sent you. She doesn’t understand the wrath of the weasel shaker.
Anyhow, the title was going to be a bucketful of jellybeans. To Roadie’s point, they were sugar-free and pretty hard…. and heavy. Had a good turnout of 12 men.
SSH x 30 IC
LBC x 30 IC
Flutter Kicks x 20 IC
Merkins x 20 IC
Mosey around Snowballs while each PAX bucket carried our jellybeans around 1x,. Continue mosey until all 12 HIMS have completed one lap. By my count, it was close to a half mile.
Mosey down to old HT shopping center, alternating jellybean carry.
From parking lot, mosey to loading dock, bear crawl down the ramp, run to parking lot and complete 20 squats
Rinse and repeat above x3; plank it up waiting on the six
Quick count off
Next up we formed in a horizontal line (that’s not vertical) and crab walked to the first light pole, mosey back to the start
Rinse and repeat x3; plank it up waiting on the six
Next up form a line on your six, get close together. Complete 1 chest press with the jellybean bucket and pass to the next HIM. This is where it got interesting. Think it was Roadie who shouted, one is too easy, let’s make it 3. That sounded good, make it 3 YHC confirmed. Then Huckleberry I believe, wanted to demonstrate that he could bench press a car and did like 40. At that point, Squirt yelled, I feel like I should be doing something else. Ok, YHC concurred. Everyone does big boy sit ups while the bucket comes down the line. There was some other mumble chatter and I heard in a serious tone that the Q needed to take control. YHC quickly countered that this was a group activity, inspired to drive engagement and collaboration from the PAX. Clearly, that was accomplished. Shortly after, YHC Omaha’d from there. Editors note: this activity will make a return and will be dynamic.
Mosey up the parking lot for some Dora, pair up. 200 squats, 100 merkins total. 1 partner runs across the parking lot while the other performs the exercise.
Plank waiting on the six
Mosey towards Snowballs, don’t forget the jellybeans.
Stop at the wall; Dips x 20 IC, Step ups 10 per leg; Rinse and Repeat
Mosey back to Snowballs; TIME
Start getting ready for 2019 Burpeethon
Christmastown 5k is quickly filling up
Easy Rider has the Q next Monday and had a sly grin on his face while saying that he has something special.
Good work men. Keeping pushing the rock. If you haven’t posted in a while, get out there. It does your body and mind some good.