• Post Type: Backblast
  • When: 05/28/2020
  • AO: Diablo Sammich
  • QIC: Stroganoff
  • FNG's:
  • PAX: Stroganoff

Solo Q.  No one showed.  I ran 6.5 miles and got in 200 squats.

It was fun.

Exercise and education.  Listened to two full podcasts during the workout.  One was this week’s F3 43′ with Dredd & Dark Helmet, the other was directly related to my professional life.  Made some notes from them afterwards.

Make the most of the time you have, regardless of what you are doing.

Until the next one.