5 men for a nice cool February morning before the blizzard. We discussed muscle elasticity, Bernie Sanders, frogs, ground temperature, and the Bible. We also did some muscle work.
In your future Qs try to set aside a few minutes to lead some group stretching at the end of each session. Stretching not only will improve muscle strength but also help prevent injury.
ken Schultz ongoing battles with cancer
rooster next week
Convergence March 21 followed by shooting guns at Allen Tate’s house
Pillager prayed us out