• Post Type: Backblast
  • When: 12/16/2019
  • AO: Mt. Hollywood
  • QIC: Pockets
  • FNG's:
  • PAX: Broke, Buckeye, Sister Act, Pillager, Red Ribbon, Tiger, Shell Shock, Orangeman, DR Sues, Slaw

11 PAX came out for day 16 of the Christmas Challenge. 

Warmup

Grass Pickers

Over Head Claps

Hillbillies

160 reps of each exercise. After 40 reps of each exercise we run a lap. All reps are done in unison. We complete 4 laps of each round. Exercise are

Round 1

Merkins

Squat

LBC

Round 2

Dips

SSH

Pretzel Crunch

Head back to the start for some marry.

Apparently the men of Mt Hollywood are extra gassy.  Every round I was blown out while running behind the group.  So be prepared on Monday’s to run in front of the group! Ha-Ha!  Also while making our laps,  a visitor come by to heckle us and left a gift for his man-crush. All I know is after he left, there was several jealous men! ha ha ha ha! As always we had a good time.

SYITG