• Post Type: Backblast
  • When: 09/05/2019
  • AO: The Goat
  • QIC: Tophat
  • FNG's: Gordon Ramsay
  • PAX: Pillager, Tesla(R), Virus(R), Dr. Seuss(R), Dirt(R), Termite(R), Wet Nutz, Milburn, Anchorman(R), Buckeye, Slim Shady, Spiderman, Tophat(QIC), Gordon Ramsay(FNG)

14 Pax, including 1 FNC newly named Gordon Ramsay, came out for a Tophat Q.

I didn’t realize that Tophat really doesn’t write Backblasts lol; so I am doing this by memory as I can’t find the notes I thought I took for this workout.

We did a series of squats,

we did Triple Nickle, I believe..I remember Moroccan Nightclubs-a favorite of our Q.

We got in 1.53 miles.

Nice work done by all!

Seuss (for Tophat)