• Post Type: Backblast
  • When: 07/03/2019
  • AO: Prison Break
  • QIC: Medicine Woman
  • FNG's:
  • PAX: RoundUp, Volt, Slaw, Sister Act, Dr. Seuss, Montross, Hacksaw, Rockabilly, BedPan, Buckeye, Medicine Woman

PrisonBreak was full of PAX wanting to get better. It was fairly cooler this morning yet the humidity hit after a mile or so in. Today brought  out a few men from across the river. There were no ruckers this go around, all runners, joggers, and interval trainers. Many miles were logged and even Dr. Seuss was sweating. Good work men.

Announcements:registration for  XMas Town 5k, Tronmoss 5k July 21,

COT; Montross’s Mother, Family in high shoals who lost daughter in river.


YHC closed us in prayer