• Post Type: Backblast
  • When: 05/21/2019
  • AO: Folsom
  • QIC: Huckleberry
  • FNG's:
  • PAX: Rockabilly, Bedpan, Tater Hole, Catamount, Volt

6 on a nice Folsom morning.   Volt takes off on his customary pre-beat down run and returns to spend the next five minutes calling YHC an idiot.  05:30 hits and we clock in.

Warmup: SSH and Toy Soliders x 15IC

Slow mosey to the tennis courts.  We did core work, running, rugby sprints and a bunch of waves.

Pledge

Mosey back to the parking lot for Mary

Time!

Annoucements: Speed for need run, Memorial Day Murph

Prayer requests: Catamount’s brother and his family, the 5ks.

BOM: YHC closed us in prayer.

Philippians 4:13

Huckleberry