• Post Type:
  • When: 04/28/2019
  • AO:
  • QIC: Freight
  • FNG's:
  • PAX: Montross, Freight (QIC)

2 PAX posted at the newly named ruck workout Boar’s Nest Sunday morning. This workout is intended to be more than just rucking. This is a ruck workout. Show to know.

6:15 lets get after it. Montross and YHC took off and I surprised him but going straight across the street to the other side of Main st where we never go at Crossroads since it isn’t on the route. There is a good reason for this……hills! Those that know Dallas well recognize these hills and usually avoid them, with good reason, while running. Some are pretty steep. We however were training for the Cinco de Mitchell climb so it was perfect for today. We made several passes up these hills before returning to Main st.  Once back on Main we switched things up. P1 runs to the next block and does squats while P2 farmer carries both ruck sacks to catch up. We did this for probably 3/4’s of a mile. The forearms were feeling it! Time. A little over 3 miles total.

I wanted to add more exercises into it but I really wanted to introduce these hills. Next time maybe we can Joe Hendricks(just kidding).

Come out and join us at The Boar’s Nest. The possibilities of a ruck workout are endless and I’ve got a lot of ideas brewing for the future.