• Post Type:
  • When: 11/29/2018
  • AO:
  • QIC: Gilligan
  • FNG's:
  • PAX: Dolph, Virus, Dirt, Boudin, Dr. Seuss, Anchorman, Orangeman, Tiny Tim, Tesla, Tophat

IHC being a Clemson Tiger, whose team had taken down their feathered rivals by 3 touchdowns, he led the 11 PAX through 3 (touchdowns) rounds of accumulators with 7 (points…get it?) exercises each. It went like this:

Round 1:
1. 4×4
2. Burpies
3. 3-count CDDs
4. 40 sec plank
5. Hip slappers
6. Zombie walkers (lung-lung-squat for 1)
7. Goof balls

Short mosey

Roind 2
1. Bolt 45 (leg burner)
2. Alligerkens
3. LBCs I.C.
4. 40 Morocan night clubs
5. X’s & O’s
6. Big Boy situps
7. Bobby Hurrleys

Short Mosey

Round 3
1. Burpie
2. Mike Tysons
3. Goof Balls
4. 40 second plank
5. Monkey Humpers I.C.
6. Lunges
7. WMD (werkins, merkins, diamond merkins)

Mosey to flag and no time for a round of 21’s