• Post Type:
  • When: 06/03/2018
  • AO:
  • QIC: Sister Act
  • FNG's:
  • PAX: Bedpan, Roadie, Broke, Tool Time, Pizza Man, Blart, Sparky, Round-Up, Sister Act(QIC)

9 HIMS showed for a beautiful Sunday morning run at our newest run/ruck AO, Crossroads.  The last couple of months or so our region has really seen an increase in the interest and participation in running or rucking.  We have all witnessed PAX push themselves to do things that they thought they couldn’t or  wouldn’t ever accomplish.   From PAX  doing EC during the week, to the explosion in numbers of those posting at the Coconut Horse.  With this sustained growth, the plan to start another run/ruck AO on Sunday, is one that our 1st F Q Pizza Man had talked about and started to plan for.  The mission of F3 is to, “Plant, Grow, and Serve small workout groups for men for the invigoration of male community leadership”.  Men, the need to plan for new sites is truly a good problem to have.   Another location equals another opportunity to reach out to a Sad Clown, which we all were at some point.   F3 has been a blessing to me, and I am honored to be a part of this group of men.


Now, to the workout.  Pretty basic.  2 men rucked and 7 men ran.  3,4, or 5 miles were completed, but we all pushed the rock.  Appreciate all that were able to make it out to todays launch of this AO.  The Lord blessed us with a beautiful morning.


Prayer request:  Self family, Roadie safe travels, each PAX

YHC took us out in prayer.



It was an honor to lead today.  Looking forward to the continued growth of F3 in our region.


Sister Act