It was a fine morning to conquer the fartsack and push on that rock. Was thrilled to see 7 PAX show with the same thing in mind. With warmer temps and 200% humidity we were ready to go at 05:30.
Mosey to the lower end of the park for the Thang.
Partner up for 8 exercises. P1 stays for AMRAP, P2 runs across parking lot and back (approx 100′)…. switch. x3 per station.
Heels to Heaven
We made it through roughly 1.5 times.
Mosey back and 06:15.
Prayers for family in Bessemer City restaurant killing.
For us, our families, and the people we affect today.
Murph 07:00 Snowballs Memorial Day morning.
Great to see Clavin back out this am. Welcome back brother. Way to push.
All PAX worked hard, pushed, were inspirational, and just as awesome as always. I will never take that for granted. It’s what keeps me coming back.
Thank you all for being exactly what I need to start the day in such a great way. You are all such a blessing.