Well… I’ve been talking trash for a couple of day’s to the pax at folsom so I had to deliver!

I rolled up at about 525, and there was already 3 or 4 waiting, and Huck was one of them! To our newest addition at folsom, Huck is no longer the invisible man, good to have you back Huck!

530 let’s get started! Warm up


toy soldiers 15ic

Warm up is over! I drop the tailgate on the truck, grab a block and head to the tennis courts!

Lining up on the first line for some Route 66,


Over Head Press



66 of each, and almost 3 miles in!

Times up! Good job men!

Announcements: March 16-18 Snowbird men’s retreat , for info go to swoutfitters.com / snowless tubing f3 dads February 17th or 18th not sure, get with Roscoe

Prayer Request: Def lepard, Roadie’s wife and family, Kiwi,

Also, last night at the Forge, Ashe Pond lead us in a study in Idolatry.

Idolatry is enjoying anything more than you enjoy God! My prayer request is that we enjoy God more than anything else!

Thanks for the opportunity!