Mystery suv

Come into the park a few min early to see Slaw and Sister Act doing some EC running. Roadie setting in his truck absorbing the last few min of heat. A black SUV that I didn’t recognize . (Thought Sister Act got a new ride.). Once the EC guys showed back up they let me know it didn’t belong to any of us f3 guys. Now I’m thinking FNG. Maybe? So volt and Gumby show up and it’s time to start. No one comes out of the SUV?

Warmup with
20ssh
15 don Qs

We start running towards the park entrance for the pledge. I hear Sparky say the truck just started and turned his lights on!!
Guess he didn’t want to workout. Maybe next time. We just call it the mystery truck

Mosey to Walmart hill

Mike Tyson’s and ww2 /11s

Mosey back to lower parking lot on the left and we run into Montross who couldn’t find us. Good to see him show up!

We split into two groups.
Each group goes to separate corners. perform Merkins x 20 IC. Plank Jacks x 20 IC. 20 LBC’s IC, 20 SSH IC. After each corner run back to the center with your group for 5 burpees then run to the next corner until everyone completed each corner.

Mosey to the picnic shelter for 80 D’s. 20 Derkins, 20 (Hello) Dolly’s, 20 Dips, 20 Diamond Merkins. Repeated x2 and then 20ic step ups on the bench

Mosey to the tennis courts for suicides and merkins. Each time back to the line while adding one merkin. We did 5

At this point we had 3 min to go so I ask the pax for a exercise. Roadie called out ring of fire with LBCs. We each did 20 single count while the group held theirs till everyone was complete .

It was again a honor to lead this great group of guys . I just want to say thanks for keeping me accountable.

I apologize for not hearing all the messages and prayer request . I was in my truck getting ready to go to work.
Sparky ask to keep his son in our prayers. He has a suspicious knot on his neck.