• Post Type:
  • When:
  • AO:
  • QIC: Oompa Loompa
  • FNG's:
  • PAX: Huckleberry, Tesla, Pockets (?)

The title goes a lot better if you sing the Oompa Loompa song along with it.  From the man’s own words:

No Rudolph, so left stranded on Isle of Misfit Toys or…Isle of Unfit Boys to keep with theme of Whoopie’s Christmas Party

Q: Oompa Loompa

PAX: Huckleberry, Tesla (Respect), Oompa Loompa (Respect), with partial credit to Pockets who scratched at the break

Q Freight started workout with burpees OYO (for real?). Turned over to Q Spiderman, who made us do side straddle hops and something else before the group of 34 ran off, leaving just the Pain Lab participants.

Walk to my trunk for coupon (cinder block) overhead shoulder press while walking approximately 100 meters to other parking lot. Approximately 1 minute per exercise plus 1 minute per stroll.

Did 25 merkins IC on block. Walk back to other parking lot holding coupon straight out.

Did 50 LBC OYO.  Walk back to other parking lot lifting coupon behind head.

Did 50 squats OYO. Then back to parking lot, walking curls with coupons.

Did Scissorkicks. Walk to benches for 25 dips in IC. Tesla and I shared wisdom to Huckleberry

Did 25 merkins IC. Walk back to parking lot with coupons over head

Did 50 LBC OYO.  Walk back to other parking lot lifting coupon behind head.

Did 25 mountain climber IC. Did something with coupon that I forgot while going back to parking lot. Talked about male issues and became lost the rest of the Q

Did 25 merkins. Walk to benches for dips. Walk to parking lot with coupons.

Did 50 LBC with feet on ground OYO. Walk to other parking lot with coupons.

Did 20 squats. Left coupons in place to join the 12 Days of Christmas.

12 days of Christmas: lap around pavilion, 2 jump squats, 3 merkins, 4 LBC, 5 burpees, 6 Side straddle hops, 7 Moroccan night clubs, 8 ?, 9 ?, 10 ?, 11 ? and 12? Sorry can’t remember the rest.

Pleasure to lead this fine body of men and look forward to my next opportunity….