• When: 03/04/16
  • QIC: Spiderman
  • PAX: Hush Puppy (FNG Jay), Boss Hogg (Respect), Bandit, Whoopee, Dr. Feelgood, Headgear, Timeout, Roscoe, Squeeker, Monk, Madoff, Spiderman

Warm up:
Side Straddle Hops: 20
Muroccan Night Clubs: 40
PeterParker: 10
LBCs: 10
Merkins: 10

4 corners:   Lunge straights,  Burpie corners
4 corners:   WallCrawler (bear crawl switching directions) straights, 10 dying cockroach (spiderman falling) corners

Parking Garage: (Grab the loot, Bricks)
Deck Runs  x 2
1st Floor – 10 Burpies
2nd Floor – 20 Merkins
3rd Floor – 30 Squat & Shoulder Press
4th Floor – 40 Flutter Kicks

Elevens – Merkins and Squat Brick Press between Pavilion and Main Ave

Spiderman